Workout Tips From A UFC Fighter

I get asked a lot about my training schedule, diet and overall fitness plan. For my fight on FOX this Saturday against Anthony Pettis, I’m making final preparations to ensure that I’m in the best shape possible. I’m not going to lie, though — losing weight and getting in peak shape is not easy. So I’ve broken my training down into three key areas that I think can help just about anyone find that extra motivation to get in great shape. Train Hard, But Have Fun The best way to kill your drive is with monotony. I’m always trying to vary my workouts, especially when it comes to the …
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